It’s true; your headache has an awareness week! Often a headache is added to by clutter. Read on to find lots of practical tips to keep clutter at bay…and it just might help your headache.
The word “clutter” derives from the Middle English word “clotter,” which means coagulate. Think stagnant, accumulated… stuck! When clutter invades our homes and offices, it can make us disorganized. We lose things, forget to pay bills, procrastinate, and waste time. So stop contemplating your clutter and dedicate some time to conquering it!
- Define “clutter.” Clutter is anything unnecessary and extraneous. It can be more than the physical clutter most of us think of. Getting organized means clearing out the clutter in your mind, heart, and life.
- Start the process of decluttering. Start small. Divide your desk or room into sections. Pick one section (like one drawer or cupboard) and begin decluttering. Try to touch things only once while going through this process — quickly make a decision to keep or toss!
- Ask yourself if you consider each item beautiful, useful, or loved. If not, you can probably get rid of it! If you’re still not sure if you should get rid of an item, ask yourself, “What’s the worst thing that could happen if I toss this?” The answer may help give you the power to discard the clutter.
- To stop clutter, prevent it from accumulating in the first place. Don’t give clutter a chance to form. As you’ve probably experienced, once clutter occupies a space, it has a way of multiplying. Always remember to place your emphasis on quality over quantity. In other words, it’s not important to have a lot of things, many of which you never use. It’s more beneficial to have fewer things, all of which you use and/or enjoy.
- Think before you buy. Try to look beyond the initial “thrill of the purchase” and see what provides deeper moments of meaning. Once you rid yourself of clutter and make space only for what’s special, you’ll find it’s easier to get — and stay — organized!